A manga about a girl who's a foodie, who then worries about her weight, so she works out while continuing to be a foodie? It's surprisingly good. The art is done wonderfully, with special attention to human anatomy. Most of the demonstrations for exercises in this manga will show you pictures of which muscle groups the exercise is working on, or which part of the body should be doing the task. There are also numerous pictures of the main cast of girls with expressions that are only achieved in the realm of fiction. The characters are shallow in the way that most characters are, but theyare still endearing.

If you are someone who enjoys exercise, or want to get into fitness, this manga will not only help to provide necessary information on everything from diet, exercises, supplements, and rest, but the manga will also help to motivate you to work out!