This is what it purports itself to be, a recap episode. Storywise, I think the series is at a good point for a break. If it allows the production team to prepare properly for the next episode, so be it. The animation quality has been top notch, there has to be a human cost behind it in order to achieve that level of quality. I hope A-1 is treating its animators right. As for the episode, it is a good way to watch the first seven episodes again. If that is not for you, feel free to skip it and catch up with the season's other showsinstead. This season is stacked with shows that a few gems might end up overlooked.